Take a minute to consider your level of satisfaction along the twelve key dimensions of life. This exercise will help determine what aspects of your life need the most attention. You will also be presented with some thought starters to begin the journey of establishing stronger balance in your life.
You can use this tool to track your progress over time. Sign in and your results will be securely stored. Come back regularly and see how your health and inner balance has changed over time. Results may surprise you. More importantly, they could help you make the right changes in your life to restore proper balance and achieve your inner zen - Manhattan Zen!
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Your happiness score:
Adjust the Circle of Life sliders and get your happiness score and some suggestions.
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Some of the dimensions in this observation are quite low. Please record below what is driving the way you feel about these particular aspects of your life at the moment. This will be invaluable when you return later and review your sentiments over time.
Here is the summary of your overall "Happiness Score" over time. Up to 10 most recent data points are shown.
Are you surprised at all by this pattern? Click below to review the results in more detail and remind yourself of the circumstance in your life at the particular points in time.
Remember - the more often you come back and record your state of mind, the more helpful this tool can be.