Welcome to Manhattan Zen!


If you are looking to restore or improve balance in your life or if you are simply looking to find a bit of inner peace, you have come to the right place.

Manhattan Zen is all about healthy living and self-improvement. Let the journey begin with a quick assessment of your current level of happiness along key dimensions of life.




Products and Services



The Manhattan Zen team provides a range of services to nurture your body, mind and spirit.
Take the time to explore our offerings and let us know if we can help you find your inner Zen.
Feel free to contact us and we will be happy to tell you more about our many services.


Health & Fitness Services
Health & Fitness
Services

  • 1-on-1 Health Coaching
  • Detox Program (individual or group)
  • Grocery Tour & Pantry Cleanse
  • Nutrition & Healthy Cooking Classes
  • Pilates, weight and Zumba classes



Marketing & Business Services
Marketing & Business
Services

  • Positioning Strategy
  • Logo Design & Naming
  • Website Design
  • Marketing Strategy
  • Business Optimization



Branded Products
Branded Products
& Gear

  • Manhattan Zen: A Healthy Living Guide
  • Journals & Planners
  • NYC Survival Guide
  • Detox Starter Kit
  • T-shirts, candles, mugs & more